Types of Therapy
I am trained and experienced in providing a variety of therapeutic techniques to adults, children, adolescents and their families. I often use a blend of theoretical orientations and what techniques I use depend on the difficulties each individual is currently working through. Some of the types of thereapy I use include:
Cognitive Behavioral Therapy
Solution Focused Therapy
Person Centered Therapy
Mindfulness-Based Therapy
Solution Focused Therapy
Person Centered Therapy
Mindfulness-Based Therapy